The Underground Fat Loss Manual is an online weight loss program for people – both men and women – who are serious about getting in the best shape of their life. The underground Fat Loss Manual is not for someone who wants to eat crap every day and sit on the couch while complaining about their body shape and size. Even the description of the program says, “Not for whiners or wimps… Not for anyone scared to try something new or different in pursuit of an incredible physique.” Needless to say, The Underground Fat Loss Manual is for people who are ready to put in the work to get “down in the trenches” to lose 6-8% body fat levels (12-16% for women). There’s no magic pill or potion, no secret or ancient voodoo stretch; just a little bit of hard work because that is the only way you’re going to see sustainable results that last all year round. And if that sounds like you, here’s what you can expect from The Underground Fat Loss Manual.